Eye exercises help relieve eye fatigue, increase blood circulation and improve vision. General rules and recommendations. Vision training for adults and children.
Eye gymnastics to improve vision is equally suitable for adult patients and children. Find out what these manipulations are, how to perform them correctly.
How to restore eyesight at home yourself. Gymnastics for the eyes and exercises to restore vision in myopia and hyperopia. Proper nutrition and diet to improve eyesight.
Computers, smartphones, televisions significantly impair vision. Even small children develop unpleasant eye diseases. Then we will consider ways to restore vision with the help of folk remedies and dietary correction, as well as special gymnastics.
